New Beginnings - Blog | Selangor Dredging Berhad

New Beginnings

As we welcome the New Year, and set resolutions for ourselves let us all be driven, and keep at it in year 2017. The aim is to have realistic goals, which are easily attainable and instead of having one goal a year, have small little milestones, say every 6 months. Here are five resolution ideas which can enrich your career and life this year.

1. READ THREE BOOKS

These books could be anything of interest, but you could also pick books that can enhance your career for example.

Pick autobiographies, cooking books, motivational or even a famous fiction. For all you know, you might just rekindle that inner bookworm in you!

2. WIRELESS WEEKEND

We are all reliant on technology, and it will be nice sometimes to recharge, and not be anxiously checking on news, happenings or the office e-mail. Pick a weekend at least once a month, and run with kids at the park, or just enjoy a cup of coffee at a café as you watch the world go by. It will bring you inner peace and perhaps, more zen throughout the year!

3. GET ACTIVE

Choose a day in a week and move – be it a walk in the park, aerobics or some stretching. Continuous exercise releases endorphins – which is also known as the happy hormone!

4. COOK A MEAL

Cook a meal for your family at least once a week. It will be nice to gather everyone for a home cooked meal, as you all discuss the week’s happenings and reconnect with one another.

5. TRAVEL

Travelling brings adventure and new experiences that enrich your life. Go local, and visit home stays and explore the beautiful nature and tourist spots in Malaysia.